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MUSCLE LAB

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Become a Member
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Why choose Muscle Lab

Our facility isn’t just a gym, it’s a performance-driven space built for athletes, bodybuilders, and anyone serious about transformation. From world-class equipment to certified coaching and digital support, every feature here is designed to help you train harder, recover smarter, and push beyond limits.

Online Member Access Portal

Certified Fitness Coaches

Competition Prep Zone

What they’re saying

Man in gym posing

I trained at home with Ben and absolutely loved it! He was able to tailor an exercise program to my needs, using all the equipment in my condo gym. We did mixed routines, body weight training, machines and high intensity interval training. I'm very happy to have met him after trying out a few fitness studios and gyms.

Gym Instructor

Ben goes above and beyond in understanding your fitness goals and tailoring your program. He always makes the workout challenging but fun. He has lots of experience and expertise in the industry as well as a passion for helping people get fit and healthy.

Fit Woman

Ben makes training fun and interesting. He always seems to find new routines and exercises to keep me working hard and stop me from getting bored. You become forgetful of how hard you're working when completing his challenges! He'll offer encouragement when completing your final reps and make sure you complete the tasks.

BECOME
A MEMBER

$40 Per Week / $460 Upfront

Duration: 12 weeks min.    

SILVER

Weekly Check-ins
Customised Nutrition plan
Ongoing Nutrition plan Adjustments

And Much More

$60 Per Week / $690 Upfront

Duration: 12  weeks

GOLD

Weekly Check Ins (alternating between online + Phone/Zoom)
Customised Nutrition plan
Ongoing Nutrition plan Adjustments
And Much More

$30 Per Week / $350 Upfront

Duration: 12 weeks min.    

BRONZE

Fortnightly Check-ins
Customised Nutrition/ Flexible plan
Ongoing Nutrition plan Adjustments
Progress Tracking & Monitoring
Supplement Advice

$69/week or $728 upfront  

Duration: 12 weeks min.    

First Timers Prep    

  • Weekly Check ins with Myself 

  • Customised Nutrition plan

  • Ongoing Nutrition plan Adjustments 

  • Progress Tracking & Monitoring

$70 Initial Registration

Duration: One-time 

Online Coaching (Access)    

Includes access to Member Portal + App

$49/week or $350 upfront    

Duration: 8 weeks min.    

Lifestyle Coaching    

Customised Nutrition/ Flexible plan

Ongoing Nutrition plan Adjustments

Progress Tracking & Monitoring 

Gym/ Home Training program

$350 upfront or $50/week 

Duration: 8 weeks

8 Week Build Challenge    

$1000 prize

muscle-building

Customised Nutrition plan

progress tracking

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